Posts By: admin

Guilty Foods That Are Surprisingly Good for You

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Dr. Oz By: Rovenia “Dr. Ro” Brock Sure, you may have been warned to stop chewing the fat because it could blow your diet. You may have thought you’d have to give up chocolate chip cookies and cake for life for the same reason, but wait! I’ve got new information to help you banish the… Read more »

Living a Meaningful Life

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Huffington Post By: Vaishali Every person has free will over what they choose to give their attention to. The biggest obstacle people have in leading self-actualized meaningful lives lies in what they are giving their attention to, what people tell themselves in the privacy of their own mind and inner self-narrative. As a teacher and… Read more »

A Change of Heart

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Written by Scott Witt I DIDN’T WANT A DOG!      I was traveling on a business trip when I got the dreaded text from my wife.  She had mentioned that the family should have a dog several times but this time she had actually found one she just couldn’t live without.  I looked at the… Read more »

3 Lifestyle Changes for a Longer Life

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Dr. OZ By Corey J. Hebert, MD Okay, I know I can’t truly guarantee that you will live longer, but I can come pretty darn close! There are so many gurus out there telling you what you need to do to be healthier and live longer. And because we are soooo obsessed with the thought… Read more »

Life’s Crossroads: How To Thrive in Times of Change

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Huffington Post By: Linda Durnell Life’s crossroads create opportunity for us to choose between different options, and when we see someone embracing the moment when choices are decided upon, it can be awe-inspiring. A crossroads is about change. Choices must be made — not just when things are not working out as we had planned,… Read more »

PATIENCE

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Written by Tasha Strond While vacationing in Jamaica in August 2012 I had the pleasure of meeting a very nice housekeeper while staying at the Iberostar Beach Resort in Montego Bay. On the 2nd day of our stay I was returning to our room after spending the afternoon on the beach. We didn’t need room… Read more »